Blog


Sleep, the Ever Evasive Commodity

Sleep fuels everything. Without it, you're useless. There's only so much espresso can do for you. Here are my tips to fall asleep faster and set yourself up for quality rest.

3 Lessons I Learned in Communications Class

I am an interrupter, I can barely finish a thought, and I have the emotional capacity of a brick. How in the heck can I communicate anything?

Train for Performance

All the things you're doing right now are preparing you for something greater down the road. Worry less about how you appear and focus on sustainable leadership, character, and growth.

Memory Hacks You Won't Forget

You juggle so many balls every day. Keep them all in the air with these tips to keep your brain extra sharp.

Musings from My RBF

If you need to know what an RBF is, go look it up. Musings from my life of inexpressiveness.

Diary of an Introvert: Conference Edition

I'm not shy. I want people to understand that about introverts. I love large gatherings, high energy environments, and networking opportunities. I just don't do it the same way you do.

Can You Not?

Cringing just writing that title... It might be the worst question ever. And I'm guilty of overusing it.

Life Multi-Hyphenated

Life is full of opportunity and you are full of possibilities. Run after all your passions and interests; you'll never know which one is the best fit until you try them all on.

Grab Your Oxygen Mask

It's time to show yourself some love. Breathe in, relax, and take care of yourself.

Hey, Your Crazy is Showing

We all have our idiosyncrasies. The decision is whether they control you or you control them.

Cambodia or Bust!

This is the year my family moved farther apart than ever before. It's sad. And weird. But our paths take different turns, encouraging us to strengthen our relationships over the miles.

16 Kids and Counting... Sort of

A failed adoption of siblings turned Mikala's heart toward another group who needed rescuing. See how her urban menagerie is constantly growing.

Entrepreneur by Marriage

Boy meets girl. Entrepreneur meets life-long planner. Someone has to change sides, so if you can't beat 'em, join 'em.

Accepting Introversion

I love people. But I don't want to be around them all the time. Finally, I've learned that it's okay and I. Am. Loving it!

Kaizen

The Japanese word for good change.