Pieces of Grit is just that - little nuggets of wisdom, advice, and experience to get you to dig your heels in and slay whatever is in front of you. Never give up - you can live healthy, lead healthy, and grow as a person without ever giving up who you are.
These episodes are shareable. Listen and pass along to someone who could use it. There aren't a lot of show notes, so keep up with the resources page for extras that will support you in your development.
Most of the topics covered came from chats with friends, coaching conversations, and my own life's obstacles. These are usually based on life skills we need or character traits we want to improve. If you have growth areas you would like to see addressed, send me a note on this form.